Health Connection Rolled Oats 500g

Health Connection Rolled Oats 500g

Health Connection Wholefoods

  • R 27.00
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Rolled Oats - Naturally Wheat Free

Oat kernels have been milled to produce these oat flakes, which have a delicious nutty flavour, is high in fibre and sodium free.

Delicious added to muesli or used in baking bread, biscuits or muffins.  To cook as porridge bring 1 cup oats and 2 cups water to the boil with a pinch of slat and allow to simmer for 10 minutes.  Serve with milk, honey and chopped nuts.